Today is better than yesterday, aka, “some obvious things about the weather”

Just a brief thought after my therapy appointment this morning- Thank you to everyone for your concern over the past few days, which have been rough. I appreciate the comments, text messages, emails, etc. I saw my therapist today and had a productive session and we talked about this letter from British actor/comedian Stephen Fry and how it’s perhaps the best way to describe what I’ve been going through (and the way out of it).

Thank you all, again.

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Managing my #depression and #anxiety. Sober for one year and counting. #Mentalhealth advocate. Black cat wrangler. Son. Brother. Uncle. Mad man with a blog.

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