Come Monday, it’ll be alright…

Put the boat in tonight, went for a little spin. Summer is here… One of my favorite ways to relax, relieve my anxiety and practice mindfulness.

Oh, yeah, I’m now on Instagram, so if you’d like to follow me there I post a lot of lake pictures and a lot of Bogey stuff.

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Managing my #depression and #anxiety. Sober for one year and counting. #Mentalhealth advocate. Black cat wrangler. Son. Brother. Uncle. Mad man with a blog.

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