anxious – Paul's letters…

June 24, 2022June 24, 2022Paul's Letters1 Comment

It’s not such a bad commute.

June 15, 2016June 15, 2016Paul's Letters2 Comments

Panic, self-care, and getting the f*** outta Dodge

January 20, 2016Paul's LettersLeave a Comment

What’s the right answer: Am I strong enough to stop/scale back therapy?

January 12, 2016January 12, 2016Paul's Letters1 Comment

It’s hard sometimes to HEY LOOK OVER THERE!

January 4, 2016January 5, 2016Paul's LettersLeave a Comment

Playing with fire

December 8, 2015Paul's LettersLeave a Comment

What I love about sad Christmas songs

October 19, 2015October 19, 2015Paul's Letters3 Comments

Looking back on my first mental health crisis

September 29, 2015Paul's Letters1 Comment

A word of advice on how NOT to treat someone with an anxiety disorder

September 1, 2015September 1, 2015Paul's Letters2 Comments

What happens when you’re confronted by mental health stigma?

August 20, 2015Paul's LettersLeave a Comment

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