balance – Paul's letters…

February 5, 2018February 5, 2018Paul's Letters1 Comment

A different kind of meditation: My float tank experience

June 5, 2015June 5, 2015Paul's Letters3 Comments

Make a checklist for a positive weekend

May 26, 2015Paul's Letters2 Comments

A little piece of heaven

April 26, 2015April 26, 2015Paul's LettersLeave a Comment

A confession, or, Why I haven’t blogged in two weeks and what I’ve been up to in the meantime

September 25, 2014September 25, 2014Paul's LettersLeave a Comment

A good session

September 15, 2014September 15, 2014Paul's LettersLeave a Comment

On mindfulness

September 8, 2014September 8, 2014Paul's LettersLeave a Comment

The difference between August and September

June 30, 2014June 30, 2014Paul's Letters1 Comment

A weekend of reflection and recharging.

Defining Yellow

Erased, but not forgotten. A frenetic account of memories, events, and ruminations.

An honest look at living with bulimia.

Courtney's Voice

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