depressed – Paul's letters…

November 2, 2016November 2, 2016Paul's Letters3 Comments

I relapsed. Now what?

October 18, 2016October 18, 2016Paul's LettersLeave a Comment

What happens when we all forget there’s a person there

June 2, 2016Paul's LettersLeave a Comment

Talking to someone when you don’t want to talk to anyone

April 7, 2016April 7, 2016Paul's LettersLeave a Comment

The Road Ahead

March 2, 2016March 2, 2016Paul's LettersLeave a Comment

Do you know someone who may be depressed? Be their service light.

February 23, 2016February 23, 2016Paul's Letters3 Comments

Why I had to get off of my most recent prescription

January 20, 2016Paul's LettersLeave a Comment

What’s the right answer: Am I strong enough to stop/scale back therapy?

December 8, 2015Paul's LettersLeave a Comment

What I love about sad Christmas songs

November 13, 2015Paul's LettersLeave a Comment

Getting in front of seasonal affective disorder

August 17, 2015August 17, 2015Paul's Letters4 Comments

Can I get back into mindfulness meditation?

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Erased, but not forgotten. A frenetic account of memories, events, and ruminations.

An honest look at living with bulimia.

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