judgment – Paul's letters…

October 21, 2015October 21, 2015Paul's Letters1 Comment

Answers to unaskable questions

October 19, 2015October 19, 2015Paul's Letters3 Comments

Looking back on my first mental health crisis

September 22, 2015September 22, 2015Paul's Letters3 Comments

What’s the most significant obstacle people face when it comes to being open about mental health?

August 17, 2015August 17, 2015Paul's Letters4 Comments

Can I get back into mindfulness meditation?

April 26, 2015April 26, 2015Paul's LettersLeave a Comment

A confession, or, Why I haven’t blogged in two weeks and what I’ve been up to in the meantime

April 7, 2015April 7, 2015Paul's LettersLeave a Comment

How can mindfulness on the golf course help you with your anxiety and depression?

March 19, 2015March 19, 2015Paul's LettersLeave a Comment

Why I love the #goodbyeheadclutcher campaign

March 2, 2015March 2, 2015Paul's Letters1 Comment

The problems I have patting myself on the back.

January 30, 2015January 30, 2015Paul's Letters1 Comment

Do I seem irritable? I’m trying to quit smoking and GAAAAAHHHHH!!!

January 26, 2015April 7, 2015Paul's Letters3 Comments

I’d like to share my mental health story with Rand Paul

Defining Yellow

Erased, but not forgotten. A frenetic account of memories, events, and ruminations.

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Courtney's Voice

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