meditate – Paul's letters…

February 12, 2018February 12, 2018Paul's LettersLeave a Comment

On the cushion or in the tank: Meditation practice and experience

February 5, 2018February 5, 2018Paul's Letters1 Comment

A different kind of meditation: My float tank experience

October 17, 2016October 17, 2016Paul's Letters1 Comment

I did a lot of meditating this weekend

August 17, 2015August 17, 2015Paul's Letters4 Comments

Can I get back into mindfulness meditation?

December 15, 2014December 15, 2014Paul's LettersLeave a Comment

Falling short and reaching in: The goals and limitations of mindfulness in practice

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