meditation – Paul's letters…

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It’s not such a bad commute.

February 12, 2018February 12, 2018Paul's LettersLeave a Comment

On the cushion or in the tank: Meditation practice and experience

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A different kind of meditation: My float tank experience

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Podcast: Talking Camino, Community, and Cultural Breakdown with Dan Clinkman

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All the arrows in your quiver

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A round-up of mindfulness and meditation resources

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I did a lot of meditating this weekend

August 20, 2015Paul's LettersLeave a Comment

Wearable Tech for Mood? Meet Spire

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Can I get back into mindfulness meditation?

June 30, 2015June 30, 2015Paul's Letters3 Comments

Can marijuana help with anxiety issues? It helped mine. Let me explain…

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