Sometimes I need you to listen, but sometimes I need you to talk

I was driving back from the store yesterday and I caught a snippet of an interview on NPR that intrigued me. I don’ know the show, the host or the guest (I was only in the car for like five minutes) but the topic was on coping with a cancer diagnosis. To be more specific, […]

Read More

The really scary thing about mental illness

The Washington Post had an interesting article on the portrayal of mental illness around Halloween, specifically on asylum-themed haunted houses/attractions. It’s a good piece that covers how the portrayal of mental illness exacerbates stigmas and, for some in the mental health community, come across as very offensive. You really ought to read the whole thing […]

Read More

Area Mental Health Blogger Profiled In Local Paper

After my post on Trump and PTSD I had a nice back & forth with Jonathan Monfiletto from the local West Onondaga Journal on Twitter. Well, Jonathan was nice enough to ask if I’d be willing to sit down and talk with him for something on mental health, so we met a few days later for coffee. […]

Read More

What happens when we all forget there’s a person there

This story in the Idaho Statesman on the public shaming and subsequent suicide of Klara Bowman hit me hard this morning. I was tearing up over my coffee reading about this young woman who faced a set of circumstances that were in many ways similar to my own struggle, but rather than given the opportunity […]

Read More

More on Trump and mental health.

So the other day I asked for feedback on this topic and had a few exchanges with family and friends about the subject. Then earlier today I read this opinion piece from Patrick Kennedy of the Kennedy Forum. As he writes in the piece: Is Donald Trump experiencing a mental illness? That’s the question making the […]

Read More

Mental Health, Donald Trump, and the curious case of the Goldwater Rule.

So Donald Trump is not a normal candidate for President. He’s an egotist, an ignoramus, a racist and someone who incites hate among his supporters. But is he crazy? Insane? Off the reservation? Not playing with a full deck? Cuckoo pants? The question of the state of Donald Trump’s mental health is coming up more […]

Read More

Talking to someone when you don’t want to talk to anyone

One of the most significant challenges I faced and still struggle with is opening up about my depression. Yeah, maybe it seems silly for me to say that after almost two years of writing publicly about my depression and anxiety on this blog, in letters to the editor, of discussing it with my therapist, with […]

Read More

Wow! Check out this epic takedown of mental health shamers and stigma!

//giphy.com/embed/us8FXd0EtOXXa via GIPHY The stigma surrounding mental health has been well documented on this blog (and more broadly across a coalition of advocacy groups and individual mental health advocates), and it continues to foster shame, silence and even personal and professional impediments to individuals with a mental health issue. Whether it it intentional or accidental […]

Read More

The Road Ahead

So last month marked two years since my suicide attempt. Two years of avoiding alcohol, of taking medication, going to therapy and trying to remind myself that I’m good enough to keep sticking around. Some days are certainly easier than others and I’d be lying if I said I wasn’t troubled or tempted or tested […]

Read More