mood – Paul's letters…

January 26, 2018January 26, 2018Paul's LettersLeave a Comment

Taking a moment to look up and around you.

November 13, 2015Paul's LettersLeave a Comment

Getting in front of seasonal affective disorder

August 20, 2015Paul's LettersLeave a Comment

Wearable Tech for Mood? Meet Spire

August 17, 2015August 17, 2015Paul's Letters4 Comments

Can I get back into mindfulness meditation?

February 17, 2015February 17, 2015Paul's Letters2 Comments

Don’t Ignore or Mock Seasonal Affective Disorder

January 21, 2015March 13, 2015Paul's Letters1 Comment

A new way of looking at words like cure and recovery: Book review of “The Depths” by Jonathan Rottenberg

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Erased, but not forgotten. A frenetic account of memories, events, and ruminations.

An honest look at living with bulimia.

Courtney's Voice

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