January 26, 2018January 26, 2018Paul's LettersLeave a Comment on Taking a moment to look up and around you. Taking a moment to look up and around you.
November 13, 2015Paul's LettersLeave a Comment on Getting in front of seasonal affective disorder Getting in front of seasonal affective disorder
August 20, 2015Paul's LettersLeave a Comment on Wearable Tech for Mood? Meet Spire Wearable Tech for Mood? Meet Spire
August 17, 2015August 17, 2015Paul's Letters4 Comments on Can I get back into mindfulness meditation? Can I get back into mindfulness meditation?
February 17, 2015February 17, 2015Paul's Letters2 Comments on Don’t Ignore or Mock Seasonal Affective Disorder Don’t Ignore or Mock Seasonal Affective Disorder
January 21, 2015March 13, 2015Paul's Letters1 Comment on A new way of looking at words like cure and recovery: Book review of “The Depths” by Jonathan Rottenberg A new way of looking at words like cure and recovery: Book review of “The Depths” by Jonathan Rottenberg