Thank you for visiting my site! This is a blog that I set up to share my own experiences with depression, anxiety and alcoholism in 2014 and over the last year or so has become a place for me to not only share my experiences, but to discuss and share ideas about issues in mental health treatment, the role and portrayal of mental health issues in the media, and in political and religious discourse. I encourage you to check out the latest posts on the blog, which remains the heart of the site.
You can also find out learn more about me, listen to the podcast and review my directory of mental health resources using the navigation sidebar.
Finally, feel free to follow me on Twitter or like the Facebook page. Or both!
Paul's letters... 
Excellent Paul, thanks for your ideas, comments and service.
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