Paul's letters… – Mental health, meditation, culture, life, and more from an enthusiastic amateur.

June 24, 2022June 24, 2022Paul's Letters1 Comment

It’s not such a bad commute.

February 12, 2018February 12, 2018Paul's LettersLeave a Comment

On the cushion or in the tank: Meditation practice and experience

February 5, 2018February 5, 2018Paul's Letters1 Comment

A different kind of meditation: My float tank experience

February 2, 2018Paul's LettersLeave a Comment

To the Groundhog

January 29, 2018Paul's LettersLeave a Comment

I don’t have any good words right now

January 26, 2018January 26, 2018Paul's LettersLeave a Comment

Taking a moment to look up and around you.

January 23, 2018January 24, 2018Paul's Letters1 Comment

Podcast: Talking Camino, Community, and Cultural Breakdown with Dan Clinkman

January 17, 2018January 17, 2018Paul's Letters1 Comment

All the arrows in your quiver

January 14, 2018January 14, 2018Paul's Letters1 Comment

Remission Accomplished. Get it?

January 5, 2018Paul's Letters1 Comment

A round-up of mindfulness and meditation resources

Defining Yellow

Erased, but not forgotten. A frenetic account of memories, events, and ruminations.

An honest look at living with bulimia.

Courtney's Voice

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